Arugula Salad with Carrots, Grapefruit, and Almonds #ad | Uproot from Oregon

Arugula Salad with Pink Grapefruit and Almonds

I couldn’t help but pick up another bag of arugula this week among the spinach, kale, and collard greens that I keep in rotation. The spicy, skinny leaves are perfect as a springy salad base for the sweet and tart flavors of this Arugula Salad with Pink Grapefruit and Almonds. Spring is the time we all… 

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Recent Posts

Baby Kale Sprouts | uprootfromoregon.com

Get Your Green On for Earth Day

As we begin to plant in our garden and attempt to grow our own greens (those are radishes below!), I am becoming more keenly aware of how important it is that we support companies trying to do the right thing. Today being Earth Day reminds me of the height of environmentalism and advocacy over food in… 

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An easy dinner favorite - Lemon Pepper Baked Chicken | uprootfromoregon.com

Easy Lemon Pepper Chicken

I’m popping in with a simple, juicy Lemon Pepper Chicken recipe today – baked in the oven for meal prep or an easy dinner. While this recipe isn’t revolutionary, it is one that I throw together frequently when I have purchased chicken breasts and don’t have time to do anything fancy. I know you guys love simple,… 

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Single-Serving Raspberry Rhubarb Crumble | uprootfromoregon.com

Raspberry Rhubarb Crumble for Two

Sometimes, mini desserts can be more appealing. Whether you’re living alone or have someone to share with, this Raspberry Rhubarb Crumble is a perfect seasonal sweet bite. Tangy rhubarb is complemented with juicy raspberries and a simple oat crumble topping – 5 ingredients in the base and 3 in the crust! I have long been a lover… 

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Meet Marisa! Blogger behind uprootfromoregon.com, a healthy recipe website

Fit and Healthy Feature

Hi friends! Happy Friday! I wanted to pop in and share a few things that are new around these parts with you all. Denver got hit with lots of snow the end of this week, and I have my fingers crossed that the few plants we have outside are insulated under all the cardboard I… 

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Simple Roasted Chicken with Spring Vegetables - uprootfromoregon.com

Simple Roasted Chicken with Spring Vegetables

The first time I roasted a chicken on my own, my dad had come to visit me at college in DC. After peeking in my fridge and inquiring what I was eating lately (to which I likely shrugged or mentioned my microwave quesadilla skills), we made the quick hike to “Soviet Safeway” to snag some… 

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Almond Strawberry 3 Ingredient Pancakes (GF) - uprootfromoregon.com

Almond Strawberry 3 Ingredient Pancakes (Gluten-Free)

The 3 Ingredient Pancake is something that has made its way into my life, quickly and seriously! Who knew 1 ripe large banana + 2 large eggs + 3 tablespoons of gluten-free flour could be so incredible and similar to a fluffy stack of pancakes? Flavor variations are far and wide beyond the 1 banana +… 

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Healthy Travel Snack Ideas - Uproot from Oregon #ad

Healthy Travel Snacks

Traveling is a blast, but it can be hard to eat inexpensively and healthy. With my recent weekend trips, I quickly got  past the joys of buying all my meals (and coffees) out each day after my first weekend trip. As I prepared for my longer flights, I tried to think through what sounded good to snack… 

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Mighty Mango Acai Bowl - a delicious, thick fruit smoothie with lots of antioxidant power - Uproot from Oregon

Mighty Mango Acai Bowl

Meet my new favorite smoothie in a bowl- the Mighty Mango Acai Bowl. Packed with acai pulp, mango chunks, banana, avocado, and spinach, you’ll love using your spoon to enjoy this thick, filling smoothie you can feel good about eating. Acai is a deep purple, low-sugar fruit native to South America that has an incredible amount… 

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Miso Cucumber and Carrot Salad -  a perfect spring side salad with Asian flavors | Uproot from Oregon

Miso Cucumber and Carrot Salad

Lately, I have been rushing, rushing, rushing around – weekend trips for a few weekends in a row, the housewarming party, guests in town, and recipe development where I can fit it in after work. I am ready for April, and being home on the weekends tending to our garden we’re getting together (and hopefully chickens!)…. 

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Simple Cumin Roasted Almonds | Uproot from Oregon

Housewarming Party Snacks + Cumin Spiced Almonds

Today, I wanted to share a bit about our housewarming party – the experience of snack prepping for a crowd, a few photos, and one of the recipes I made for it: Cumin Spiced Almonds! Cooking for a crowd isn’t something I’m familiar with – I love the idea of appetizers and hosting dinners of 4-8 people, but… 

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